Saturday, 12 April 2014
How to get pregnant fast
Then, you can use nettle leaves, as well. This herb is nutritious and rich in minerals. It also useful to hormones. The flower of red clover, on the other hand, is also useful in promoting fertility. It s very useful to the uterus. Contains calcium, protein, and magnesium. Dong Quai is another herb useful. And considered an excellent promoter of fertility and has been used since the first civilizations of the East. Greatly affects womens reproductive health and also regulates their menstrual cycles. Herbalists also suggest that the use of dong quai with other fertility herbs will help you achieve excellent results.
However, it is also very important that you take good care of your body while taking these herbs. If you are a smoker you need to quit smoking, for example. Studies have shown that smoking can reduce the probability to get pregnant up to 40%. It can also affect the fetus and cause health problems.
So, you must also take some vitamins. Keep in mind that vitamin C can keep your free DNA from damage, vitamin E may increase your fertility, and folic acid can reduce the risk of having eggs problematic.
A healthy body weight is another important consideration. According to studies, women who are overweight or underweight had lower conception rates. So, if you are very thin or obese, you may have difficulty getting pregnant.
You can also try to practice the missionary position. Experts say that this position helps the sperm approach the egg. standing positions and woman-on-top, on the other hand, must be avoided as they can make the flow of sperm outside.
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