Saturday, 12 April 2014

How to get pregnant fast

There are many ways on how to get pregnant quickly. Among these is the use of herbs. If you decide to use herbs, there are no complications related to artificial drugs. Natural methods are the best methods on how to get pregnant quickly. You can try the herb, damiana, for example. It is said to increase sexual desire and regulates the nervous system and is also used to balance hormones irregular. Its leaves can be used to stimulate the reproductive system and to help impotent men. Another effective herb is the raspberry leaf - this is very rich in calcium and is perhaps one of the most popular herbs used to treat infertility. Also tones the pelvic muscles and uterus.

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Then, you can use nettle leaves, as well. This herb is nutritious and rich in minerals. It also useful to hormones. The flower of red clover, on the other hand, is also useful in promoting fertility. It s very useful to the uterus. Contains calcium, protein, and magnesium. Dong Quai is another herb useful. And considered an excellent promoter of fertility and has been used since the first civilizations of the East. Greatly affects womens reproductive health and also regulates their menstrual cycles. Herbalists also suggest that the use of dong quai with other fertility herbs will help you achieve excellent results.

However, it is also very important that you take good care of your body while taking these herbs. If you are a smoker you need to quit smoking, for example. Studies have shown that smoking can reduce the probability to get pregnant up to 40%. It can also affect the fetus and cause health problems.

So, you must also take some vitamins. Keep in mind that vitamin C can keep your free DNA from damage, vitamin E may increase your fertility, and folic acid can reduce the risk of having eggs problematic.

A healthy body weight is another important consideration. According to studies, women who are overweight or underweight had lower conception rates. So, if you are very thin or obese, you may have difficulty getting pregnant.

You can also try to practice the missionary position. Experts say that this position helps the sperm approach the egg. standing positions and woman-on-top, on the other hand, must be avoided as they can make the flow of sperm outside.

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